Sunday, January 2, 2011

Before we begin...

Hi.  I’m not a Doctor of anything.  I’m not a Social Worker.  I am not a counsellor.  I am not a Psychologist, Psychiatrist, holistic practitioner, hypnotist, or anything else.  I’m not a crisis line.  What I am is just a guy who feels really bad and has decided to blog for therapy.  Participate in the discussion if it so moves you.  However, take nothing I say as a replacement for qualified medical care.

Keep in mind that many of the things I write about may be triggers for you.  

The most important thing to note here is... if you need help... ask someone for it.  If you are feeling suicidal, just call 911 or the emergency number in your area.  There are a lot of people in the world who are trained to help people in crisis.  I am not one.  

Here are a few sites that can link you to some help right now...

The Kelty Foundation


The Samaritans

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